Ipilẹ akọkọ akọkọ jẹ ẹya-ara ti ko ṣe pataki fun alejò to dara. Ti o ba ti ṣaju ti o ṣaju pupọ, ti a ṣe iṣeduro lati tọ ara rẹ ati ebi pẹlu bimo ti adie pẹlu asparagus. Awọn ilana pupọ fun igbaradi rẹ n duro fun ọ ni isalẹ.
Ohunelo oyinbo ti oyin pẹlu Asparagus
Eroja:
- adiye adie - 1,5 l;
- boiled adie igbẹ - 400 g;
- leeks - 1 nkan;
- asparagus - 200 g;
- ọya, iyo - lati lenu.
Igbaradi
Ni adẹtẹ adie, fi awọn ṣan ṣan ati mu ṣiṣẹ. Din ooru naa ku ki o si simmer fun iṣẹju marun lori ina lọra. Ge awọn adie sinu awọn ege. Ni obe, fi asparagus, ọya, iyọ ati sise fun išẹju diẹ. 3. Bọfuga omi lori awọn apẹrẹ, fi awọn ege adie ati ki o sin si tabili pẹlu tositi.
Adie oyin pẹlu asparagus ati wara
Eroja:
- awọn adie adie - 4 PC.
- alubosa - 1 nkan;
- stalks ti asparagus - 25 PC.
- wara ti adayeba - 4 tbsp. spoons;
- omi - 2 l;
- iyo, ata - lati lenu.
Igbaradi
Awọn ẹsẹ adie ṣe itọju titi ti a fi jinna. Lẹhinna mu eran jade, fi alubosa agbẹ ati asparagus, ṣe itun fun iṣẹju 5, lẹhinna lo iṣelọpọ kan lati yi ohun gbogbo sinu puree. Fi wara, aruwo. Ninu awoṣe kọọkan a fi eran adie adẹtẹ ti a ṣe adan si tabili.
Epa oyinbo adie pẹlu asparagus
Eroja:
- boiled adie fillet - 300 g;
- adiye adie - 1,5 l;
- asparagus - 300 g;
- cornstarch - 1 tbsp. sibi;
- amuaradagba - 1 kuro;
- iyo, ata, coriander - lati lenu.
Igbaradi
Ni awọn ege kekere a ge asparagus. Fi omi ṣan ni sise, fibọ si asparagus ki o si ṣa fun fun iṣẹju mẹta 3. Mu okun pẹlu 2 tablespoons ti omi. Adie ge sinu awọn ila, iyọ, fi awọn ẹyin funfun ati ojutu sitashi. Fi si bimo ati ki o ṣe ounjẹ fun iṣẹju mẹwa miiran. Ṣaaju ki o to sìn, fi awọn leaves cilantro.
Adie oyin pẹlu asparagus ati Ewa
Eroja:
- adie oyinbo - 600 g;
- Ewa alawọ ewe - 400 g;
- ẹran ara ẹlẹdẹ - 50 g;
- asparagus - 150 g;
- alawọ ewe alawọ - 1 opo;
- ekan ipara - 3 tbsp. spoons;
- epo epo - 30 milimita;
- akara funfun - 2 ege;
- iyo, ata.
Igbaradi
Ninu apo frying kan, a gbona epo epo ati ki o din awọn ẹran ẹlẹdẹ naa sinu awọn ege kekere lori rẹ. Nigbana ni a gbe lọ si awo kan, ati ninu pan kanna pan awọn akara, ge sinu awọn cubes. Ni broth, fi awọn alubosa alawọ ewe, Ewa, asparagus ti sliced, iyo ati ki o Cook titi di ṣetan fun asparagus nipa iṣẹju 15. Lẹhin eyi, lilo Belnder submerged, a tan ohun gbogbo sinu puree. Ṣaaju ki o to sin, fi epara ipara, croutons ati awọn ẹranko ẹran ara ẹlẹdẹ si awo kọọkan.