Gbogbo eniyan mọ bi o wulo ati pataki fun ara wa ni oatmeal. Porridge lati inu rẹ jẹ ibẹrẹ nla si ọjọ. O le fi awọn eso ti o gbẹ, awọn eso, awọn eso ti o ni candied kun. O wa jade pupọ dun. Ṣugbọn sibẹ igba miran iru ẹja nla kan le mu sunmi. Ni idi eyi, awọn pancakes oatmeal di apẹrẹ ti o dara julọ si oatmeal oṣuwọn. Nitorina ohun gbogbo wulo, ṣugbọn itọwo jẹ tuntun! Bawo ni lati ṣe awọn ounjẹ pancakes lati oatmeal, a yoo sọ fun ọ nisisiyi.
Fritters ti oatmeal
Eroja:
- kefir - 100 milimita;
- oat flakes - 200 g;
- suga - 100 g;
- yan lulú - 5 g;
- eyin - awọn ege meji;
- iyẹfun - 4 tbsp. spoons;
- epo fun frying.
Igbaradi
Awọn iyẹfun ti wa ni sinu sinu ekan kan, o tú omi tutu ati fi wakati kan silẹ fun 2. Ni akoko yii wọn yoo gbin daradara. Ati pe ti o ba wa ni ṣiṣan omi diẹ, ki o si dapọ. A fi iyẹfun, awọn eyin, ọpa ikun, suga ati ki o tú kefir sinu oatmeal. A ṣabọ awọn esufulawa, eyi ti o yẹ ki o dabi ẹyẹ oṣuwọn ti o nipọn daradara ati ki o tan ọ sinu apo frying pẹlu kan sibi. Fry lori epo akọkọ ni apa kan, ati lẹhinna nigbati awọn pancakes ti wa ni browned, tan wọn lori ati ki o din-din siwaju sii. O le sin wọn pẹlu Jam tabi oyin.
Fritters pẹlu oat flakes - ohunelo
Eroja:
- oṣatan oatmeal - 2 adalu;
- eyin - awọn ege meji;
- wara - 2/3 ago;
- ogede - 1 nkan;
- eso pia - 1 nkan;
- oyin adayeba - 1 tbsp. sibi;
- epo olifi - 30 milimita.
Igbaradi
Awọn flakes oat ati awọn eso, diced, fi sinu idapọmọra, tú adalu pẹlu wara, fi epo olifi, eyin, oyin ati whisk. A ṣe ayẹwo fun idanwo iyọọda lati duro fun iṣẹju 15, o yoo di die-die, ati pe o le tẹlẹ awọn pancakes. Epo ti a fi kun si esufulawa yoo to, paapaa ti o ba lo pan-frying ti kii-stick fun frying. O le fun awọn fritters ti o niijẹunwọn lati oatmeal pẹlu ohunkohun - ekan ipara, oyin, Jam tabi Jam.
Fritters pẹlu oatmeal lori wara
Eroja:
- oatmeal - 110 g;
- kefir - 200 milimita;
- apples - 1 apakan;
- suga - 50 g;
- epo epo.
Igbaradi
A tú awọn flakes oatmeal pẹlu keffir, jẹ ki wọn fa fun o kere wakati kan. Ati ti o ba ti ṣeto awọn pancakes ti wa ni ngbero fun owurọ, lẹhinna o jẹ ailewu lati pese oatmeal lati aṣalẹ. Lẹhinna, fi suga ati ki o dapọ. Awọn apple ti wa ni peeled ati peeled. Gẹ eso ti a ti ṣetan, o dara julọ lati ṣe eyi pẹlu akọpọ nla kan. Fi awọn ohun elo ti o ni itọpa si oatmeal ati ki o dapọ daradara. A n tú epo lori ibusun frying, gbona o si tan esufulawa ni ọna awọn iyi pẹlu kan sibi. Fry fritters of oatmeal with apples for 3 minutes on each side and serve with cream cream.
Fritters pẹlu oun flakes
Eroja:
- awọn oṣupa oatmeal oṣupa oṣuwọn - 100 g;
- suga - 4 tbsp. spoons;
- iyẹfun - 3 tbsp. spoons;
- raisins - 100 g;
- apple - 1 nkan;
- epo fun frying.
Igbaradi
Awọn ọti-waini wẹ ki o si tú omi farabale fun iṣẹju 20. Ni awọn flakes oat tun tú 200 milimita ti omi farabale ki o fi fun iṣẹju 15. A mọ apple ati mẹta lori kekere grater. Illa awọn eroja ti o pese, fi suga, iyẹfun ati ki o dapọ daradara. Sibi awọn esufulawa lori ibusun frying ti o gbona pẹlu bota ati ki o din-din awọn pancakes lati awọn ẹgbẹ mejeji si erupẹ ti wura kan. Ati pe o dara julọ lati sin wọn pẹlu oyin, Jam si ẹyẹ, tii tabi compote.
Fritters ti oatmeal - ohunelo
Eroja:
- oṣan oat - 0,5 gilaasi;
- omi farabale - 1 gilasi;
- gbẹkara iwukara - 1 teaspoon;
- suga - 3,5 tbsp. spoons;
- omi gbona - 30 milimita;
- Oyẹfun Oatmeal - 2 tbsp. spoons;
- iyẹfun alikama - 120 g;
- epo epo - 10 milimita.
Igbaradi
A nilo oatmeal lati bamu. Lati ṣe eyi, tú o pẹlu omi farabale ki o fi fun iṣẹju 15. Ikara pẹlu 1 teaspoon gaari fi kun pẹlu omi gbona ati ki o fi fun mẹẹdogun wakati kan titi awọn fọọmu foomu. Ni ekan kan, dapọ iru oatmeal ti o rọ, gaari ti o ku, iyẹfun, iwukara ati lati ibi-ipilẹ ti o ni ipilẹ ti o din ni pancake titi ti wura.